“A comprehensive yet concise reference book, ideal for students embarking on clinical practice, physical therapists wanting to understand more about pain management, or any individual wishing to treat their own pain” It’s been a great couple of weeks here...
Exciting news – John Gibbons’ latest book, ‘The Vital Nerves – A Practical Guide for Physical Therapists’ is currently at the printers, and you can now preorder your copy! Do you know how to safely and effectively proceed when faced with clients displaying...
“The perfect study and revision aid for anyone studying a wide range of complementary therapies up to level 3 from aromatherapy, reflexology, massage, and sport to hair and beauty” Without wishing to appear to be blowing our own trumpets too loudly, Ruth Hull’s...
Linus Johansson & Martin Lundgren “Hold your good practices dearly and your theories very lightly” – Gil Hedley (Chapter 1) In true ‘adapt and survive’ spirit, this year’s British Fascia Symposium was not thwarted by the global coronavirus pandemic. Well, not...
The current quarantine has made it virtually impossible (other than ‘virtual’ consultations online, of course) for anyone to receive treatment for musculoskeletal pain and injury. A very small number of clinics remain open for what are considered to be ‘emergency’...
Beautiful food that’s quick to put together. Easy to obtain ingredients, stunning photography and simple instructions. Bianca Zapatka is the next generation of vegan cooks and her new book, ‘Vegan Foodporn’, is undeniably sexy. Bianca’s chocolate and peanut butter...
Complete Calisthenics: The Ultimate Guide to Bodyweight Exercise by Ashley Kalym shows you how. Many of us are stuck at home and perhaps at times finding it hard to find innovative ways of keeping fit. Maybe you have tried the online live workouts, or remote yoga...
We are hardwired to create community, to reach out, hug, laugh and be together. Now that we have to be physically apart, it’s stressful. We are hardwired for survival too and whilst we need to be alert to the dangers; it’s imperative for our well-being to...
In her latest book, ‘Crystal Alchemy, A Practical Guide to Crystal Therapy’, Shirley O’Donoghue shares her 30 years of experience using crystals to promote self-healing and personal and spiritual development. Lotus caught up with Shirley to hear more about her own...
