Bob Schrupp and Brad Heineck offer great advice, tips, and information on how to stay healthy, fit, and pain-free. Together they have over 50 years of experience and knowledge as physical therapists and fitness experts, and with over four million subscribers to their...
Learn the Form and Biomechanics of over 50 Asanas with this dynamic book by Jo Ann Staurgaard-Jones-Jones ‘The Anatomy of Yoga Colouring Book’ is available for pre-order on Amazon and is due for release on 30th August 2022 You probably already know Jo Ann...
We are delighted to announce that Stu Girling – yoga and anatomy teacher, author and creator of https://loveyogaanatomy.com – has just signed a publishing contract to join the amazing stable of authors we have here at Lotus Publishing. Lotus will be...
Thank you to John Cross at Positive Health Online for taking the time to review this second edition. It surely cannot be 10 years since the first edition of this great book was published – yet it is! In my review of the first edition in 2012, I stated that it was...
First published in 2013, this book has consistently been the Bodymaster’s bestselling title. And now with this updated edition it is bigger and better than ever! The first edition was 10 chapters – this new edition has nearly DOUBLED in content to 18...