Yoga

Yoga is increasingly popular and at Lotus Publishing you will find source reference material from Chris Jarmey. He has taught yoga for 25 years. This combined with his physiotherapy training and practice of bodywork, means Chris Jarmey brings a unique reference book for the yoga teacher. In The Anatomy of Yoga, Jarmey uses detailed illustrations to show the muscle positions in over 100 yoga asanas.

Yoga teachers may find other useful books in the bodyworks and Oriental Healing Arts section, many also by Chris Jarmey.