New Release: Moving Stretch – Work Your Fascia to Free Your Body

March 16, 2017 |

Bell & Bain did a fantastic job of printing this exciting new book from Suzanne Wylde, therapist and stretching trainer.  Suzanne explains how moving with tension engages the fascia, re-shapes and releases it, freeing us to be ourselves again.

Find out why some people are naturally more stretchy than others.  What is fascia, and how can it be re-shaped in stretching?  Learn Suzanne’s moving stretches with easy to see follow photographs and technique tips.

Moving Stretch available now.



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About Lotus Publishing

Books for medical professionals and unqualified individuals alike

Since 2003, Lotus Publishing has been creating high quality, illustrated books, for the student/early practitioner of physical therapy, anatomy, health & fitness, sports injuries, strength & conditioning complementary therapies and self-help. A body of work, for the body that works!

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