Lotus Publishing is an independent British publisher specializing in anatomy books, bodywork books and health and fitness books. Our books are characterized by their clarity, ease of use, innovative design and full colour illustrations.

Massage therapists, sports injury specialists and those working or students studying anatomy within the holistic, sports or healthcare industry are a small sample of the Lotus Publishing audiences, along with unqualified enthusiasts in these fields.

Massage Articles

Massage is one of the easiest professions in...

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First described in 1948 by Fred Mitchell, Sr,...

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Anatomy Articles

The muscles of the shin originate at the top...

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The upper calf muscles are located on the...

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Recent comments

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    Having had a problem with my knees for last year i decided to read this book. 2 weeks later and I think I know what has caused the problem - Great book - saves 100's of pounds by not having to visit physio!
    13 weeks 1 day ago

Lotus Publishing in the Press

The review of Advances in Functional Training “This text combines theory and practical exercises to give readers an understanding of the physiology and programming of strength and conditioning sessions. Clear and concise photographs throughout aid understanding of how to undertake specific functional training exercises. In Mike Boyle’s update on his seminal book, he explains the concepts that...
“This fantastic book looks at the causes of chronic pain and trigger points – painful nodules that form in muscle fibres and connective tissues, and teaches the reader where to search for trigger points in order to self-heal. The book focuses on every muscle in the body, from the head and neck to deep intrinsic foot muscles, and each section is packed full of illustrations and photography to...
A useful self-help guide, this book will be of interest to anyone looking to treat their own pain and other trigger point-related symptoms. The author, Valerie DeLaune, describes the theory behind trigger point therapy, explains where to search for trigger points and how to treat them by applying pressure and performing stretches. DeLaune also looks at how to prevent trigger points from forming...
Nick Daws impressively covers much more than the obvious tax and business plan related aspects of starting your own business, covering in detail: what business to start; what sort of business would be suitable depending on your personal qualities; market research; what sort of computer to buy; what information needs to go on your letterhead; whether or your not may require planning permission...

Stretching Articles

The term ‘dynamic stretches’ refers to...

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Isometric stretching is a form of passive...

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Latest Product Reviews

resistance bands
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The latest resistance Bands.
Upper body Stretching Poster
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Upper Body Stretches, Brad Walker, 978 1 905367 14 6, £10.99 plus VAT, 995mm x 740mm (portrait...

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Aimed at fitness professionals, physical therapists, sports scientists, or anyone involved in...